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Learn about the services I offer

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Reach your fitness goals with one-on-one training sessions.
Everyone is different, so we’ll create the right program for you.

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PAY PER CLICK MANAGEMENT

I customize your nutritional program based on your metabolic type, goals, activity level and lifestyle.
This approach has helped my clients lose a significant amount of body fat, fast!

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Reach your fitness goals with one-on-one training sessions.
Everyone is different, so we’ll create the right program for you.

READ MORE
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“I feel stronger and healthier than ever.
I’ve never felt and looked better.”

– Cheryl Snow

ABOUT ME

Strength in Body & Mind

I believe that living a healthy lifestyle starts with a fit body.
My aim as your personal trainer is to identify your fitness goals, design a program that fits your needs, and lead you through every workout.

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BOOK A SESSION

Choose the session that suits you best

PERSONAL
TRAINER

1 hr | $95

BOOK NOW

GROUP
TRAINING

1 hr | $145

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PHYSICAL
THERAPY

1 hr | $95

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CHECK OUT MY BLOG

Tips & tricks on living a healthy life
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